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“PRAYING MANTIS WORKOUT” BT STYLE 10 Student steve working on his Shaolin 7 star Mantis fist Plum -blossom solo Routine & combat applications. Interested in learning Praying Mantis Boxing where you learn how to apply the praying mantis martial usage in free sparring and not just practice dancing fancy form routines. You be taught the usage behind each movement in mantis boxing solo sets in real hands on training (Free fighting) You will not be taught slow preset techniques which is being commonly taught today and pass on to others as a real display of Kung Fu fighting skills. For lessons in Mantis Boxing contact Sifu Novell at :brotherlaoqiang@yahoo.com Praying Mantis DVD now on sale : www.lulu.com Northern Mantis Black Tiger intersectional Boxing. Instructional DVD By Sifu Novell G. Bell AKA The BlackTaoist Instructional DVD contains training in the basic stance work, hand drills, body movement, stepping, mantis form, fighting usage and strategy and techniques of Mantis Boxing for free fighting. Sifu Bell will instruct you step by step in the Hei Hu Tiao Chai, Black Tiger Intersectional Boxing of the Northern Mantis boxing style. This Praying Mantis Form is easy to learn, because the series is not too long, and the movements and postures of this Mantis set are rather simple, but very practical. DVD Bonus Features: 1. BT Praying Mantis Boxing 2. Mantis Sparring 3. BT Free Fighting Practice 4. BT Praying Mantis Set 5. Mantis VS. Lay Fut 6. Sifu Rudy 411 on Chinese Kung Fu …
